Old School Body Hacks Program Review
Welcome to our comprehensive John Rowley’s Old School Body Hacks program review. This review will be looking into the author of this book, how the program works, the pros and cons, the benefits, and what we think about Old School Body Hacks program.
Have you ever thought of going back in time just to have your youthful energy and health restored back to you? Well, it seems like there is an effective solution to that.
One of the greatest gifts of God to humans is health. However, most people deteriorate this wonderful gift through wrong eating habits and unhealthy lifestyle. For lots of people, their schedule is very tight and they find it very hard to spare just an hour or so, to visit the fitness centre for daily workout.
According to Erudites, “healthy mind lies in a healthy body”. All we have been so busy doing over the past years is exploiting the resources in our body but find it difficult to spare time in order to regenerate them. If you have ever thought about any of the questions above, then your answer might be in this eBook. For those that are already familiar with John Rowley’s Old School Body Hacks system and only looking for a download link for a discount on the program, use the link below:
What Is The Old School Body Hacks Program?
The Old School Body Hacks program is a masterpiece that is created as a result of extraordinary studies carried by an acclaimed fitness trainer and nutrition expert. This eBook can also be called a fitness program, which is designed to help you slow down your metabolism in order to delay the aging process that is inevitable.
The product is based on the concept of habits and youth enhance techniques that last for just 10 to 15 minutes every day. These techniques are designed to enhance antioxidant production, improve the flow of blood and the production of energy in the body. This is really an important role in anyone’s journey to the fitness world if the instructions are properly followed.
Old School Body Hacks Program – The Basics
“Old School Body Hacks” is a simple and effective fitness program that teaches a 10-minute hack which can be used to effectively shed weight, rebuild lean muscles, reverse metabolic aging and make your heart stronger, especially for those that are 35 years and above.
According to John Rowley, the metabolism begins to become sluggish once a person hits the age of 35 and above. John believed that the reason is because your body is not able to effectively produce new mitochondria. These mitochondria are the power plants the body cells.
Your mitochondria have some “internal clocks” that could influence the metabolism of your body’s metabolism. If you are really very determined to lose weight, you will have to find a way to trigger the production of your mitochondria and their mitochondria.
John believes that exercise is the most effective solution. However, you just have to do it the right way. This is exactly where Old School Body Hacks system comes in to help. The program comes with 5 training tactics (with 37 exchangeable tactics), and following things:
- A 10-minute metabolic technique. Helps to develop the muscles without exerting much effort or injuring your joints.
- A fast and simple way for achieving fat-burning lean muscles.
- Tips that will help you stimulate the natural ability of your body to repair and regenerate itself by making use of some set of certain set of movements after each workout.
- A 40-second technique helps to release the body’s reserves of the (HGH) Human Growth Hormone.
- The right way to do cardio.
About The Author
The Old School Body Hacks is created by John Rowley a TV personality, a personal trainer, fitness expert and best-selling author. He designed this program based on his years of vast experience as a fitness expert and through research on fitness via various experiments that have been combined in from all the fitness strategies.
John himself used to struggle with overweight in the past. It was even more embarrassing for him as someone that was a trainer for celebrities. John Rowley owns a gym that is based in Brooklyn. His gym gained fame since it was in the movie ‘Pumping Iron’.
When John realized that the training method he was using before was no longer effective for his clients, especially for those that were 35 years and above. So, he decided to start searching for effective methods and techniques to help people sculpt lean muscles.
Old School Body Hacks program – Bonuses
Apart from the major program, there are other three bonus attached to this program by John Rowley for users to benefit more from the Old School Body Hacks package:
Bonus #1: The “24 Hacks That Have Stood the Test of Time” Report
These hacks are divided into 3 categories which are Advanced Training, Program Design, and Intensity. These hacks are meant to serve as supplement to your exercises as it continues to help you melt your stubborn fat and begin building lean muscles.
Bonus #2: The “HabitFit” Report
This one works on helping you restructure your living habits so that you get the most out of every day of your life.
Bonus #3: The “Workout Plan for Every Shape, Size and Schedule” Report
This report has the most effective 20-minute exercises by John Rowley. This also further helps you to add more variety to the routine of your current exercises.
Old School Body Hacks Program – The Pros
- Not Time-Consuming
The program is not time consuming at all. All you just need is 10 to 15 minutes to implement this guide. The Old School Body Hacks is the best for people with busy with tight schedules, such as business owners, working mothers and other professionals who have to jungle work, personal time and family time but are looking to get into the best shapes of their lives in a short period of time.
This eBook is also a gift to fitness trainers and other nutritionists. It can be used in health care and gymnastic centres as a training guide. The exercising strategies and diet plan in this guide provides anybody with a thorough knowledge on every one of the bio-chemical processes that are related to the health.
- Customer Review
The strategies and practices that are highlighted in the Old School Body Hacks program are very effective and have brought positive changes to the lives of many people. The Old School Body Hacks program has received positive feedbacks from a lot of celebrities who are also youth icons.
According to Kin Shakeford, the book is “the best shaper in minimal time”. The book consists of powerful combination of some fitness strategies that have been celebrated internationally. Although the techniques in this book are not well known to a lot of people, but they have the ability to do wonders in the lives of people.
- Easily Available
The Old School Body Hacks is available easily through the website link. You can get it downloaded on your phone, tablet or laptop. Once the payment has been made, the user is given access to all the materials which include the main program, the exercise strategies and diet plan, which are designed to improve the function of your body’s metabolic process.
- Improved Confidence
According to a study, people that are physically unfit tend to have low self-esteem than people that are physically fit.
This is quite easy to understand as people that are it tend to have higher level of confidence since muscular and fit body improves someone’s chances of getting noticed.
The Old School Body Hacks might help you so that you would not have to worry about flabby cheeks or belly fats as your physique will now become an asset for you.
- John Appears To Be Legit
We believe you might be wondering about who John is; whether he is a nutritionist, fitness celebrity and lifestyle expert. It truly seems to be that way. There is a short bio of him that was found on The Huffington Post website. He is also a contributor to The Huffington Post (US Edition). John is active on Facebook and several examples of his writing can be found easily on the internet.
- Scientifically Backed-Up
On the official page of the Old School Body Hacks, there are links to all the medical journals John talked about. Although there is still need for further necessary studies, but the good thing is the fact that John’s claims are actually based on real studies and researches. This is to prove that the Old School Body Hacks guide is supported by studies and medical journals.
Looking at the John’s professional experience, we initially thought that the Old School Body Hacks would cost very serious tons of money, which could be something like $50 and above.
It is surprising to realise that he is even offering the book at a much reduced price for a limited time. It is only offered for $27. This makes it very affordable for anyone.
John Rowley’s Old School Body Hacks is all about information and teaching on how to lose weight and maintain it after achieving your weight loss goal. So, with this guide, you will be learning a lot of things that will still remain with you forever, even after you have long achieved your goal. You will also get to teach others that you are about since losing weight can help people escape a lot of health issues.
- 60-Day Refund Guarantee
Getting this program does not come with any risk. We believe 2 months is enough time for you to check out this program try the instructions and start seeing significant changes in your body.
However if that is not the case and you do not seem to be losing any pound, then you can email John or any one in his customer service team and ask for a refund of your money.
We truly do not know how many of the Old School Body Hacks users have asked John for a refund. But so far, there is yet to be any customer complaints online.
Old School Body Hacks Program – The Cons
- Needs Patience and Discipline
For this Old School Body Hacks program, you will need a will-power of your own. It is never that easy to get rid of excess body fats, no matter what you are being told by fitness experts.
This is why in this case, you will need to be able to motivate yourself because John will not be by your side giving you instructions or providing you with feedback.
If you are the type that can’t follow instructions thoroughly and easily give up, it would be hard for you to achieve your fitness goal with the Old School Body Hacks.
- Not for Everyone
Just before you decide to opt-in for this program or in any of the weight loss programs out there, it would be wise for you to consult with your health care provider first so that he or she may assess your health status.
All forms of exercises are not meant for everyone. Some have their pros and cons. People who are suffering from high blood pressure and heart disease are generally discouraged from taking part in high-intensity workouts.
- Digital Product
The Old School Body Hacks system and all the three bonuses that come with it are all eBooks. If you are not a fan of eBooks, this might be a major problem. You might not be able to benefit from this program except you want to print them yourself.
We certainly believe that the Old School Body Hacks guide is worth giving a trial. What we particularly like about the program is that that it does not take much time since almost everyone seems to be very busy with this and that in our society today.
So, everyone can benefit from this program. With John’s program, you will not only be taught about how to lose those stubborn weights, but you will also get to know how to maintain it.
Another good thing is the fact that John designed this program with people that are 35 years of age and above in mind, since they tend to have slower metabolism, which makes it harder for them to lose weight.
It is true that this program also comes with its own downsides, but they are not life threatening or with side effects. For a busy person looking to lose weight, we believe the Old School Body Hacks is the best option for you.
Another good thing about the ebook is that apart from its affordable price, it also comes with a 60-day money back guarantee. This is why we believe it would only be reasonable if you decide to take this guide on a “test drive” since you practically have nothing to lose.
We hope this review was helpful.